Category Archives: Health

Plastic People
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Look around your house…I bet you see a common thread among your belongings.  Most if not all of the products in your home contain some form of plastic.  From the polyester in your carpet to the polycarbonate of storage boxes … Continue reading

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Revamped Cream of Mushroom and Green Bean Casserole
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Gluten-free.  Dairy-free.  Soy-free.  Packaged food-free. Not exactly terms that you usually connect with cream of mushroom soup or green bean casserole.  But behold my fellow real food eaters, it can be done.  And done deliciously I might add. First things … Continue reading

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Smoothie Sensations
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Getting your recommended amount of veggies isn’t always easy.  It is even more difficult to get your toddler or young child to eat all their greens.  You can attempt to mix broccoli and carrots into brownies and sweets, but in … Continue reading

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A Little Post about Ladies Days
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We all have them, well those of us who are female anyway.  What am I talking about?  You probably already guessed, I am talking about that horrid week once a month, called menstruation.  Since we hit puberty we have been … Continue reading

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Cheese Sauce
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Repeat after me.  I will never buy processed cheese product ever again.  Say it again. Kraft actually had to create a new category of food in which to put Velveeta because it didn’t fit any of the FDA’s categories.  It’s … Continue reading

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