Tag Archives: fruit

Smoothie Sensations

Getting your recommended amount of veggies isn’t always easy.  It is even more difficult to get your toddler or young child to eat all their greens.  You can attempt to mix broccoli and carrots into brownies and sweets, but in … Continue reading

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Most Americans don’t meet the daily recommended amounts of fruits and vegetables in their diets.  This means that more Americans than ever are deficient in key vitamins and minerals.  Our bodies can only last so long without the nourishment from … Continue reading

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