Tag Archives: nutrients

Get Some Sun!

All this hot weather makes me feel like just going out to check my mail is going to take some serious effort.  The sun is shining bright and the humidity levels are making you break a sweat just from looking … Continue reading

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A Woman’s Daily Dose

Whether you are pregnant, breastfeeding, planning on becoming pregnant, or approaching nearly every phase in a woman’s life you are heavily encouraged to take prenatal vitamins.  They have become akin to a woman’s life source, doctors, nurses, midwives, and friends … Continue reading

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